Understanding Depression and Anger
Elective Seminar
Understanding Depression and Anger
Ben Choi
Reverend Ben Cho is an ordained minister as well as a certified marriage counselor. His expertise is in integrative biblical counseling. His experience and knowledge in pastoral counseling helps Christians cope spiritually, emotionally and cognitively.
Summary
Many young people have a difficult time coping with depression. There is a difference between feeling depressed and having depression. Young adult age is a stage in life where you begin to differentiate from parents and develop your own identity. The pressures of school work and just growing up causes stress that can lead to depression. The session is about learning what depression is and how to cope with it. The session will also help you help others in depression by understanding where they are and knowing what to do and what not to do.